Flexibility Trainer 5.0.1

Samantha Roobol – Freeware – iOS
out of 8 votes

This program offers a structured 30-day plan focusing on enhancing flexibility. Through a combination of active and passive stretching techniques, it aims to facilitate significant progress within a limited timeframe. Specifically tailored for improving hamstring, thigh, and hip flexibility, the regimen also enhances blood circulation in areas commonly affected by sedentary habits.

This guide emphasizes efficient flexibility enhancement achievable in just ten minutes per day. A key component of success lies in unwavering dedication to consistent stretching practices, mirroring the commitment expected in fitness or dietary pursuits.

Crafted with beginners in mind, our programs prioritize gradual progression towards flexibility goals. Even for those with advanced skills, adhering to the daily warm-up and step-by-step routine is essential to prevent injuries.

Overview

Flexibility Trainer is a Freeware software in the category Home & Hobby developed by Samantha Roobol.

The latest version of Flexibility Trainer is 5.0.1, released on 06/29/2024. It was initially added to our database on 06/29/2024.

Flexibility Trainer runs on the following operating systems: iOS.

Users of Flexibility Trainer gave it a rating of 3 out of 5 stars.

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Latest Updates

02/21/2025	PDF Compress 3.02
02/21/2025	Acrylic Wi-Fi HeatMaps 5.0.9179.22281
02/21/2025	Acrylic Bluetooth LE Analyzer 1.4.9179.22414
02/21/2025	Privacy Eraser 6.16.3.5168
02/21/2025	Skład Opału 18.6.3

Latest Version
5.0.1

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