This program offers a structured 30-day plan focusing on enhancing flexibility. Through a combination of active and passive stretching techniques, it aims to facilitate significant progress within a limited timeframe. Specifically tailored for improving hamstring, thigh, and hip flexibility, the regimen also enhances blood circulation in areas commonly affected by sedentary habits.
This guide emphasizes efficient flexibility enhancement achievable in just ten minutes per day. A key component of success lies in unwavering dedication to consistent stretching practices, mirroring the commitment expected in fitness or dietary pursuits.
Crafted with beginners in mind, our programs prioritize gradual progression towards flexibility goals. Even for those with advanced skills, adhering to the daily warm-up and step-by-step routine is essential to prevent injuries.
Resumen
Flexibility Trainer es un software de Freeware en la categoría de Home & Hobby desarrollado por Samantha Roobol.
La última versión de Flexibility Trainer es 5.0.1, aparecido en 29/06/2024. Inicialmente fue agregado a nuestra base de datos en 29/06/2024.
Flexibility Trainer se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Flexibility Trainer le dio una calificación de 3 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
30/01/2025
|
XMIND 25.01.01061 |
30/01/2025
|
MyMicroBalance 4.1.1 |
30/01/2025
|
Dr. Hardware 25.0.0 |
30/01/2025
|
R-Studio 9.4.191420 |
30/01/2025
|
Air Explorer 5.7.1 |
| 29/01/2025 | Teamviewer 15.62 and other version updates available |
| 24/01/2025 | Vivaldi 7.1 with improved dashboard available |
| 22/01/2025 | VeraCrypt 1.26.18 available |
| 22/01/2025 | Oracle January 2025 Patch Update available |
| 16/01/2025 | Adobe January 2025 Patch Day |
Últimas reseñas
|
Fusion Service
Maximice la eficiencia y la productividad con Fusion Service de Dell.Inc |
|
 |
Aston
Aston: La herramienta definitiva de personalización de escritorio |
 |
Pinnacle Game Profiler
Transforme su experiencia de juego con Pinnacle Game Profiler |
 |
Dashboard
Organice y realice un seguimiento de sus datos con Dashboard de Western Digital. |
 |
EximiousSoft Logo Designer
Cree logotipos impresionantes con EximiousSoft Logo Designer |
 |
BlazePhoto
Gestión de fotos sin esfuerzo con BlazePhoto |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
