5.0.1 Güvenli yüklemek için
This program offers a structured 30-day plan focusing on enhancing flexibility. Through a combination of active and passive stretching techniques, it aims to facilitate significant progress within a limited timeframe. Specifically tailored for improving hamstring, thigh, and hip flexibility, the regimen also enhances blood circulation in areas commonly affected by sedentary habits.
This guide emphasizes efficient flexibility enhancement achievable in just ten minutes per day. A key component of success lies in unwavering dedication to consistent stretching practices, mirroring the commitment expected in fitness or dietary pursuits.
Crafted with beginners in mind, our programs prioritize gradual progression towards flexibility goals. Even for those with advanced skills, adhering to the daily warm-up and step-by-step routine is essential to prevent injuries.
Genel bakış
Flexibility Trainer, Samantha Roobol tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Flexibility Trainer 5.0.1 29.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 29.06.2024 eklendi.
Flexibility Trainer aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Flexibility Trainer 3 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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