Senaste versionen
5.0.1 Säkert att installera
5.0.1 Säkert att installera
This program offers a structured 30-day plan focusing on enhancing flexibility. Through a combination of active and passive stretching techniques, it aims to facilitate significant progress within a limited timeframe. Specifically tailored for improving hamstring, thigh, and hip flexibility, the regimen also enhances blood circulation in areas commonly affected by sedentary habits.
This guide emphasizes efficient flexibility enhancement achievable in just ten minutes per day. A key component of success lies in unwavering dedication to consistent stretching practices, mirroring the commitment expected in fitness or dietary pursuits.
Crafted with beginners in mind, our programs prioritize gradual progression towards flexibility goals. Even for those with advanced skills, adhering to the daily warm-up and step-by-step routine is essential to prevent injuries.
Översikt
Flexibility Trainer är en Freeware programvara i den kategorin Home & Hobby utvecklats av Samantha Roobol.
Den senaste versionen av Flexibility Trainer är 5.0.1, släppt på 2024-06-29. Det lades ursprungligen till vår databas på 2024-06-29.
Flexibility Trainer körs på följande operativsystem: iOS.
Användare av Flexibility Trainer gav det betyget 3 av 5 stjärnor.
Screenshots (Klicka för större)
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