5.0.1 Sejf do zainstalowania
This program offers a structured 30-day plan focusing on enhancing flexibility. Through a combination of active and passive stretching techniques, it aims to facilitate significant progress within a limited timeframe. Specifically tailored for improving hamstring, thigh, and hip flexibility, the regimen also enhances blood circulation in areas commonly affected by sedentary habits.
This guide emphasizes efficient flexibility enhancement achievable in just ten minutes per day. A key component of success lies in unwavering dedication to consistent stretching practices, mirroring the commitment expected in fitness or dietary pursuits.
Crafted with beginners in mind, our programs prioritize gradual progression towards flexibility goals. Even for those with advanced skills, adhering to the daily warm-up and step-by-step routine is essential to prevent injuries.
Przegląd
Flexibility Trainer to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Samantha Roobol.
Najnowsza wersja Flexibility Trainer jest 5.0.1, wydany na 29.06.2024. Początkowo był to dodane do naszej bazy na 29.06.2024.
Flexibility Trainer jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Flexibility Trainer dał pewien oszacowanie od 3 z 5 gwiazdek.
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